David Winne has a passion for fitness and seeing others succeed and achieve their fitness goals. Over the last decade, Winne has dived deep into multiple modalities of fitness including Bodybuilding, Crossfit, Tactical Fitness and Olympic Lifting to achieve goals in the military and in the civilian fitness world.

Winne Fitness Solutions was created because of you and for you. The program was developed and put to paper as a solution from receiving constant questions and feedback regarding his training methodology.

The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or the Army. Appearance of, or reference to, any commercial products or services does not constitute DoD or Army endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD or Army endorsement of the linked websites, or the information, products or services therein.”